10 Best Whey Protein in India

Today I will give you information about Top 10 Whey Protein in India. So my request to you to read this article till the end, so I promise that after reading this article you will not need to read any article about Whey Protein.

As you may be aware, that whey protein is a very famous protein supplement. And if it comes to bodybuilding and fitness then bodybuilders love whey protein a lot.

Protein is needed to build our muscles and reduce fat. Whey protein is considered a complete protein that consists of a chain complex of nine essential amino acids.

Whey protein is made from milk and is one of the best sources of branched-chain amino acids (BCAA), which helps to increase our muscles.

If you are a vegetarian and want to build your body and you cannot eat fish, egg, and meat, then Whey proteins will help you a lot, it will fulfill your protein deficiency.

Top 10 Best Whey Protein in India 2020

1. Optimum Nutrition (ON) 100% Whey Gold Standard 

Best Whey Protein in India

Optimal Nutrition is very popular brand in the world. It’s available in the Indian market. It’s been in the market for around 15 years. Its well tested supplement in the fitness industry almost everyone tried it former. Its high protein and low calories product, sodium and cholesterol are low as well. And this is a vegetarian product.

Let’s check out Optimal Nutrition 100% Whey Protein’s Label

  • Serving size is 30.4 grams
  • Protein: 24 grams of high quality protein.
  • Carbohydrate: 3 grams of carbohydrates.
  • Sugar: 1 gram of total sugar.
  • Fat: 1 gram of total fat.
  • Energy: 119 kcal.

INGREDIENT

  • In ingredient, there is a maltradextrin which is an artificial flavor and sucralose. Defiantly sugar added which is good or bad as well.
  • It’s fine if you are eating clean and good. But if your nutrition is bad, bad eating lifestyle, so excessive use of it is harmful for you.  

FLAVOR

  • There are many flavors in the market, like Chocolate Malt, Coffee, Cookies & Cream, Delicious Strawberry, Double Rich Chocolate, Extreme Milk Chocolate, French Vanilla Cream, Vanilla Ice Cream, etc. But most people like Double Rich Chocolate flavor. It depends on how much you like the flavors. Double Rich Chocolate is very tasty.

MIXABILITY

  • Its mixability is good.

QUALITY

  • Its quality is very good. Out of 30.4g you are gating 24g of protein. Its biological value is 77-78%, normally all brand give 70-75% of protein per serving.  

WHO SHOULD TAKE

  • Anybody man or woman, who wants to gain weight, build muscle, lose weight, lose body fat so you can take it.

WHEN YOU TAKE IT

  • You can take it at post workout meal for 1-2 scoops, depending upon your goals and fitness level. Women can take 1 scoop here.

2: Dymatize Nutrition Elite Whey Protein Powder 

Dymatize nutrition whey protein power is no.1 whey protein in USA. It’s also available in the Indian market. It’s also high in protein and low calories product, sodium and cholesterol is low. And this is a vegetarian product.  

Let’s check out Dymatize Nutrition Elite Whey Protein’s Label

  • Serving size is 36 grams
  • Protein: 25 grams of protein.
  • Carbohydrate: 3 grams of carbohydrates.
  • Sugar: 2 grams of total sugar.
  • Fat: 3 grams of total fat.
  • Energy: 140 kcal.

INGREDIENT

  • All three types of whey protein have been added to this supplement, 1: Whey protein concentrate (WPC) 2: Whey proteins isolate (WPI) 3: Whey protein hydrolyzed (WPH). It’s contains Soya and milk.

FLAVOR

  • There are many types of flavors in the market, like Chocolate peanut butter, Strawberry blast, Snicker doodle, Rich chocolate, cookies and cream, Chocó fudge etc. But most people like Rich chocolate flavor.   

MIXABILITY

  • Its mixability is best for ever.

QUALITY

  • Its quality is good. Out of 36g you are gating 25g of protein. Its biological value is 69-70%, which is fine.

WHO SHOULD TAKE

  • Anybody man or woman, who wants to gain weight, build muscle, lose weight, lose body fat so you can take it.

WHEN YOU TAKE IT

  • You can take it at post workout meal for 1-2 scoop, depending upon your goals and fitness level. Women can take 1 scoop here.

3. Ultimate Nutrition Prostar 100% Whey Protein 

Ultimate Nutrition Prostar 100% Whey protein is also high quality Whey protein. Ultimate nutrition was launched in 1977 by US power lifter. It’s around 35years old company. It is a very old and trusted and well established company. It’s also high protein and low calories product, sodium and cholesterol is also low.

Let’s check out Ultimate Nutrition Prostar 100% Whey protein’s Label

  • Serving size is 30 grams
  • Protein: 25 grams of protein.
  • Carbohydrate: 2 grams of total carbohydrates.
  • Sugar: 1 gram of total sugar.
  • Fat: 1 gram of total fat.
  • Energy: 120 kcal.

INGREDIENT

  • Protein blend (whey protein concentrate, whey protein isolate and whey peptide) Sucralose, soy lectine, potassium, natural and artificial flavor are used in this product.

FLAVOR

  • There are many types of flavors in the market, like Cookies and Cream, Cocoa Mocha, Chocolate Mint, Rum Raisin, Banana, Strawberry, Vanilla Cream etc. But most people like Cocoa Mocha flavor.     

MIXABILITY

  • Its mixability is good. Do not use more water in this, if you are taking a one scoop, then take 240 mg of water in it.

QUALITY

  • It’s a good quality product. Out of 30g you are gating 25g of protein. Its biological value is 83%, which is great. Fat, carbohydrate, sugar contents are low.

WHO SHOULD TAKE

  • Anybody man or woman, who wants to gain weight, build muscle, lose weight, lose body fat so you can take it.

WHEN YOU TAKE IT

  • You can take it at post workout meal for 1-2 scoop. You can also drink it by putting it in a smoothie.
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4. Muscletech Nitrotech Performance Series Whey Protein 

Muscletech Nitrotech Performance Series whey protein is also good whey protein power. But if you are focusing on fat loss or weight loss, then this supplement is not for you because it also uses creatine and It is not a completely vegetarian supplement.

Let’s check out Muscletech Nitrotech Performance Series whey protein’s Label

  • Serving size is 46 grams
  • Protein: 30 grams of protein.
  • Carbohydrate: 4 grams of total carbohydrates.
  • Sugar: 2 grams of total sugar.
  • Fat: 2.5 grams of total fat.
  • Energy: 160 kcal.

INGREDIENT

  • Isolate Protein & peptide blend (whey peptide and whey protein isolate 97%) whey protein concentrate, Sucralose, soy lectine, potassium, natural and artificial flavor are used in this product.

FLAVOR

  • There are many types of flavors in the market, like Milk Chocolate, Chocolate chip Cookie Dough, Cookies and Cream, Banana Bliss, Birthday Cake, Chocolate Mint, Strawberry, Vanilla, Snicker doodle etc. But most people like Milk Chocolate flavor.    

MIXABILITY

  • Its mixability is good. Do not use more water in this, if you are taking a one scoop, then take 240 mg of water in it.

QUALITY

  • It’s a good quality product. Out of 46g you are gating 30g of protein. Its biological value is 68%, which is fine.

WHO SHOULD TAKE

  • Anybody man or woman, who wants to gain weight, build muscle. Do not use this supplement if you want to lose weight. If you are not 18 years old then this supplement is not for you.  

WHEN YOU TAKE IT

  • You can take it at only on post workout meal for 1 scoop.

5. MuscleBlaze Biozyme Whey Protein

Muscle Blaze is an Indian company which claims that this biozyme whey protein digested 50% more quickly than other proteins. The Muscle Blaze Company also claims that this protein is tested and proven on Indian bodies. And it is also a pure vegetarian protein powder.

Let’s check out Muscleblaze Biozyme Whey Protein’s Label

  • Serving size is 33 grams
  • Protein: 25 grams of protein.
  • Carbohydrate: 2.48 grams of total carbohydrates.
  • Sugar: No sugar added.
  • Fat: 1.16 grams of total fat.
  • Energy: 120 kcal.

FLAVOR

  • There are many types of flavors in the market, like Rich Milk Chocolate, Café Mocha, Ice Cream Chocolate, Gourmet Vanilla etc.

MIXABILITY

  • Its mixability is very good. The company also believes that this proteins are digested 50% more quickly than other proteins.

QUALITY

  • It’s also a very good quality product. Out of 32g you are gating 25g of protein. Its biological value is 76%, which is good.

WHO SHOULD TAKE

  • Anybody man or woman, who wants to gain weight, build muscle, lose weight, lose body fat so you can take it.

WHEN YOU TAKE IT

  • You can take it at post workout meal for 1-2 scoop. You can also drink it by putting it in a smoothie.

6. MuscleBlaze Whey Gold 100%Whey Protein Isolate

Muscle Blaze Company is very popular in India. This company was founded in 2012, the company claims that it imports of its whey protein raw material from USA. MuscleBlaze Whey Gold 100% Whey Protein Isolate is one of the best whey protein isolate in India.

Let’s check out Muscleblaze Biozyme Whey Protein’s Label

  • Serving size is 30 grams
  • Protein: 25 grams of protein.
  • Carbohydrate: 1.65 grams of total carbohydrates.
  • Sugar: No sugar added.
  • Fat: 0.46 grams of total fat.
  • Energy: 109 kcal.

FLAVOR

  • You will get only one flavor in this product, Rich Milk Chocolate.

MIXABILITY

  • It’s also mixes very quickly.

QUALITY

  • It’s also a very good quality product. Out of 30g you are gating 25g of protein. Its biological value is 82%, which is great.
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WHO SHOULD TAKE

  • Anybody man or woman, who wants to gain weight, build muscle, lose weight, lose body fat so you can take it.

WHEN YOU TAKE IT

  • You can use it anywhere, anytime from one to two scoop.

7. Isopure zero carb 100% pure whey protein isolate

IsoPure Zero Carb Whey Protein in one of the best whey protein available in the Indian market. There is not even 1 gram of carbohydrate, sugar in this whey protein. It is very high quality whey isolate protein powder. Where there is a very expensive protein powder, not everyone can buy it, and this is 100% vegetarian protein powder.

Let’s check Isopure zero corb 100% Whey Protein’s Label

  • Serving size is 30 grams
  • Protein: 25 grams of protein.
  • Carbohydrate: No carb added.
  • Sugar: No sugar added.
  • Fat: 2 grams of total fat.
  • Energy: 119 kcal.

FLAVOR

  • There are many types of flavors in the market, like CreamyVanilla, Strawberries & Cream, Cookies & Cream, Mango Peach etc.

MIXABILITY

  • Compared to other protein, this protein mixes very quickly and well and it digests very quickly.

QUALITY

  • It’s also a very good quality product. Out of 30g you are gating 25g of protein. Its biological value is 83%, which is awesome.

WHO SHOULD TAKE

  • Anybody man or woman, who wants to gain weight, build muscle, lose weight, lose body fat so you can take it.

WHEN YOU TAKE IT

  • You can use it anywhere, anytime from one to two scoop.

 8.  My protein whey protein 

My Protein is a new company of India. Proteins of this company are also going by very good quality. It is also a well tested protein powder in Indian market, and it is also hundred percent vegetarian protein powder.

Let’s check My Protein Whey Protein’s Label

  • Serving size is 25 grams
  • Protein: 21 grams of protein.
  • Carbohydrate: 1 gram of carbohydrate.
  • Sugar: 1 gram of sugar.
  • Fat: 1.9 grams of total fat.
  • Energy: 103 kcal.

MIXABILITY

  • Its mixability is good.

QUALITY

  • It’s very good quality product. Out of 25g you are gating 21g of protein. Its biological value is 84%, which is great.

WHO SHOULD TAKE

  • Anybody man or woman, who wants to gain weight, build muscle, lose weight, lose body fat so you can take it.

WHEN YOU TAKE IT

  • You can take it at post workout meal for 1-2 scoops. You can also drink it by putting it in a smoothie.

9. Optimum Nutrition (ON) Gold Standard 100%Isolate Whey Protein Power

Image result for Optimum Nutrition (ON) Gold Standard 100%Isolate Whey Protein Powder

This is also an optimum nutrition product, as I told you earlier that Optimum Nutrition is a Bay Trusted company that has been in the fitness industry for the last 15 years, so you can trust this product by closing your eyes. This protein is very expensive due to being isolated and is also available in the Indian market and it is 100% vegetarian protein.

Let’s check out Optimal Nutrition 100% isolate Whey Protein’s Label

  • Serving size is 31 grams
  • Protein: 25 grams of high quality protein.
  • Carbohydrate: 1 gram of carbohydrates.
  • Sugar: No sugar added.
  • Fat: 0.5 gram of total fat.
  • Energy: 119 kcal.
  • price: Around ₹ 4,574.00

INGREDIENT

  • In ingredient, there is a maltradextrin which is an artificial flavor and sucralose. Defiantly sugar added which is good or bad as well.

FLAVOR

  • There are two types of flavor in these like chocolate bliss and Rich Vanilla

MIXABILITY

  • Its mixability is good.

QUALITY

  • Its quality is very good. Out of 31g you are gating 25g of protein. Its biological value is 77-78%.  

WHO SHOULD TAKE

  • Anybody man or woman, who wants to gain weight, build muscle, lose weight, lose body fat so you can take it.

WHEN YOU TAKE IT

  • You can take it at post workout meal for 1-2 scoops, depending upon your goals and fitness level. Women can take 1 scoop here.

10. AS-IT-IS Nutrition Whey Protein Concentrate

AS-IT-IS Nutrition has a newly established in India which provides raw whey protein. It also provides good quality raw whey protein at affordable prices in India. If you are a beginner and you have just started bodybuilding, then it will be a very good supplement for you because it is in your budget, And it is also pure vegetarian protein.

Let’s check out AS-IT-IS Nutrition Whey Protein’s Label

  • Serving size is 30 grams
  • Protein: 24 grams of high quality protein.
  • Carbohydrate: 2.5 gram of carbohydrates.
  • Sugar: No sugar added.
  • Fat: 1.5 gram of total fat.
  • Energy: 119 kcal.

FLAVOR

  • There is no flavor in it, it is a raw whey protein.

MIXABILITY

  • Its mixability is good but not very good.

QUALITY

  • Its quality is slightly lower than other Whey Protein.

WHO SHOULD TAKE

  • Anybody man or woman, who wants to gain weight, build muscle, lose weight, lose body fat so you can take it.

WHEN YOU TAKE IT

  • You can take it at post workout meal for 1-2 scoops, depending upon your goals and fitness level. Women can take 1 scoop here.

Types of Whey Protein

  • There are three main types of whey protein.
  1. Whey Protein Concentrate.
  2. Whey Protein Isolate.
  3. Whey Protein Hydrolyzed.

Whey protein Concentrate: There is a high demand for Whey Protein Concentrate in the Indian market. Its price is very low and it has high amount of fat, sugar and carbohydrates. When they become whey protein concentrate, it is not processed much, so its price is low.

Whey Protein Isolate: Whey protein isolate is a high quality protein powder. When the whey protein concentrate is processed well again and the amount of carbohydrate sugar and fat is reduced, then the whey protein isolate is formed, hence its cost is about one and a half time.

Whey Protein Hydrolyzed: Whey protein hydrolyzed is also a high quality protein powder. When the Whey Protein Isolate is well processed one more time and sugar, fat and carbohydrate is removed from it and only protein is given, then the Whey Protein hydrolyzes is formed, which is why it costs about 2 times of the Whey Protein Concentrate. It is a very low selling protein. And they do not contain lactose inside the protein hydrolyses. Lactose is milk sugar. This protein is used by people who are going somewhere in competition or who are fitness models or who need lactose free protein.

I want to give you an example that if you buy Whey Protein Concentrate at ₹ 2000, then those protein isolates will cost around ₹ 3000 and if you buy Whey Protein Hydrolyzed it will cost around ₹ 4000.

If you like this article on top 10 best whey protein in India, then share it and comment and tell which article you want to read next, thank you so much for reading this article.

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